History
In 2017, Kristi Major, Rena Marie Guidry, and Grace Reinhalter came together as fitness professionals from different backgrounds to create S3 Wellness. They wanted to offer a class with a component of their expertise- strength training, dance, and yoga that would be fun and accessible to all.
Specialties
S3 Wellness creates an inclusive fitness experience, to build an active community increasing quality of life. We encourage people to accept and love their bodies and strive to make them as healthy as possible through enjoyable and effective exercise. S3 Wellness focuses on the three pillars of fitness: stamina, strength, and stability.